This one’s for you 🕊️🤍

Finally back to running outside! & no pain! Feels like a win to me! Lisa van der Moolen

Not too shabby! I don’t think I’ve ever had a run as mentally challenging as this <anxiety be a bitch> but the knee felt ok!

2.5 km was the turning point and the pain got above 4/10 again so back to rest

Lisa van der Moolen thanks for letting me vent endlessly 😘

Knee gave out, anxiety tripled. 👍

Regretted it the second I stepped on the treadmill, but didn’t want my new babies to get wet&dirty

PHAT, I say PHATTT PR

Started off with sun, ended up with rain. Took me ages to warm up but hey ho, not too bad

Supposed to do 3-4x 1km fast with 1km slow in between, but I only did 2 It sucked ass. But I went! Thank you Lisa van der Moolen for dragging me out!

Met Lisa van der Moolen

Somehow PB’ed?😱

Little bit of everything really! Few ‘inclines’ easy ish pace, semi fast finish! With my ‘Mind’ beanie!

It rained and I was too cold to walk back

First run back from Canada. It was wet. Realized midway I had indeed forgotten to take my asthma meds today. Still did pretty good!

Walking in those is actually a lot harder than I thought 🥲

I was so over it at this point 😅

It was hard. And then Strava didn’t record so, joyful day.

Only took 1400 m of elevation to find snow

It was hard. It was steep. I cried. 😂😂😂 Still no bears

The climb down and back up was scary 😂

Strava tax is real 🥲

Found fresh bear poop though, very exciting! 🐻💩

Worth it

The vieeeeeews ✨✨✨

I have no words. I am flabbergasted

Taking the hyper active baby on a little stroll, some breaks have been taken to make sure we didn’t freak any other dogs and horses out 🍂✨

My legs had NOT recovered from yesterdays leg day 🥲 sun was nice though, gave up halfway through the planned training

What has my life come to that my easy run is now 10k?

Lisa van der Moolen dragged me out of the house for this one, if it were up to me I would’ve been couch potato 🥔

Waaaaay overshot my first negative split and then just had to roll with it. Didn’t make it into the negative split in the last km but I think I should get a medal for trying to

Little woodland mooch with the quite out of shape princess

Groggy and tired, glad I went though

Fucking GASSED! Can’t believe I did 16 km/10 miles and felt absolutely amazing doing so??? (Apart from the mega stitch™️ at km 13)

On a mission to spot the cutest mushrooms

Testing out the new shoes and introducing Fedde to running with me!

Horrible shit. Not. My. Week.

Not a rhythm in sight, no clear pace to speak of, emotional rollecoaster of a run 😅

Met Gaëlle Vije

Chit chatting and enjoying the sunshine!

Wind really picked up the last few km but it was a nice fast finish✅

God I hate running indoor. Fucking aweful. 0/10.

Got on to the 10 mile track. Big mistake. Everyone though we were dead last in the race 😂😂😂