This one’s for you 🕊️🤍
Amelie JurriensNog te gaan
Ik doe mee met de MIND Blue Monday Run. Mentale gezondheid is super belangrijk 🤍
Elke Km, elke meter, ren ik voor mijn lieve vriendin Xiuou 🤍🕊️
Tot aan blue Monday, en ver daar voorbij wil ik mezelf blijven pushen om verder te lopen en verder te komen dan ik ooit gedacht had.
Willen jullie me daarin steunen?
Ik wil zoveel mogelijk donaties ophalen voor MIND! Stichting MIND zet zich in voor een mentaal gezonde samenleving, voor iedereen. Meer info: www.wijzijnmind.nl. Steun jij mijn actie met een donatie? Alvast veel dank voor je steun!
Prestaties
Bekijk alleFinally back to running outside! & no pain! Feels like a win to me! Lisa van der Moolen
Not too shabby! I don’t think I’ve ever had a run as mentally challenging as this <anxiety be a bitch> but the knee felt ok!
2.5 km was the turning point and the pain got above 4/10 again so back to rest
Lisa van der Moolen thanks for letting me vent endlessly 😘
Regretted it the second I stepped on the treadmill, but didn’t want my new babies to get wet&dirty
Started off with sun, ended up with rain. Took me ages to warm up but hey ho, not too bad
Supposed to do 3-4x 1km fast with 1km slow in between, but I only did 2 It sucked ass. But I went! Thank you Lisa van der Moolen for dragging me out!
Little bit of everything really! Few ‘inclines’ easy ish pace, semi fast finish! With my ‘Mind’ beanie!
First run back from Canada. It was wet. Realized midway I had indeed forgotten to take my asthma meds today. Still did pretty good!
Walking in those is actually a lot harder than I thought 🥲
I was so over it at this point 😅
It was hard. And then Strava didn’t record so, joyful day.
It was hard. It was steep. I cried. 😂😂😂 Still no bears
Found fresh bear poop though, very exciting! 🐻💩
I have no words. I am flabbergasted
Taking the hyper active baby on a little stroll, some breaks have been taken to make sure we didn’t freak any other dogs and horses out 🍂✨
My legs had NOT recovered from yesterdays leg day 🥲 sun was nice though, gave up halfway through the planned training
What has my life come to that my easy run is now 10k?
Lisa van der Moolen dragged me out of the house for this one, if it were up to me I would’ve been couch potato 🥔
Waaaaay overshot my first negative split and then just had to roll with it. Didn’t make it into the negative split in the last km but I think I should get a medal for trying to
Little woodland mooch with the quite out of shape princess
Fucking GASSED! Can’t believe I did 16 km/10 miles and felt absolutely amazing doing so??? (Apart from the mega stitch™️ at km 13)
Testing out the new shoes and introducing Fedde to running with me!
Horrible shit. Not. My. Week.
Not a rhythm in sight, no clear pace to speak of, emotional rollecoaster of a run 😅
Wind really picked up the last few km but it was a nice fast finish✅
God I hate running indoor. Fucking aweful. 0/10.
Got on to the 10 mile track. Big mistake. Everyone though we were dead last in the race 😂😂😂